817-485-5050 info@schwabagency.com

Observe American Heart Month

Try out these suggestions to observe American Heart Month.

It’s American Heart Month; an annual health initiative held every February.  American Heart Month was established with the goal to encourage Americans to make their heart health a priority.  With heart disease as the leading cause of death in the United States, it’s important that you make healthy lifestyle changes to protect your heart.  Here are some suggestions to help you make your health a priority this American Heart Month.

Visit Your Doctor

This February, you should schedule an appointment with your physician so they can evaluate the state of your health.  Make sure you work with your doctor to create your long-term health plan.  Finally, don’t be afraid to ask any questions you may have.  It’s important that you understand the advice that your doctor gives you.

Get Exercise and Watch Your Diet

Another great way to take care of your heart is by making sure that you get plenty of exercise and eat well.  Getting at least 30-minutes of aerobic activity will get your blood flowing and keep your heart strong.  Additionally, avoiding fatty, cholesterol-laden foods will also ensure that your heart stays healthy.

Break Bad Habits

Smoking increases your chance of developing cardiovascular disease exponentially.  This February, make an effort to break this bad habit for the sake of your health.

Take these suggestions this February to celebrate American Heart Month.  Looking for personal insurance coverage this February?  Then turn to the professionals at The Schwab Agency in Colleyville, Texas.  Our dedicated team is ready to assist you with all your insurance needs.  Contact us to get started today.


The Schwab Agency

The Schwab Agency, LLC has over 20 years of experience within the insurance industry in our community and our goal is to bring you unparalleled service and dedication. Since the majority of our business is through long-lasting relationships with our clients, fulfilling your needs is of the highest priority.

COVID-19 Update:

Due to new increasing cases of Covid-19 our office will be closed to the general public until further notice. Our team will still be working full-time in the office and here to assist with all your insurance needs. Please contact us via phone at (817) 485-5050 or email: info@schwabagency.com.

We hope everyone is doing their part to protect themselves and their loved ones during these hard times, and thank everyone for understanding our decision to do our part to help protect our staff and those in our community.

Tim Schwab.
President and Managing Partner